Cross-Training Day

I’ve been babysitting this past week for my friends’ children so I haven’t had much spare time to post!

The most exciting part of my week was meeting one of my best friends new baby girl, Scarlett 🙂

She text me Thursday when she went in to labor and had her Friday afternoon. She is the most beautiful little girl.

Other than that I have been teaching of course, and hanging out with kids in the evening.

I have started to work out in the high schools fitness center in the morning since it is free for Ottumwa teaching staff. I went to high school there so it is neat to be back and using the facilities.

I work out from 4:45-6:15 and no one else is there! It’s awesome!

image

I did some cross training today and got on the elliptical for 30 minutes. I did an interval workout which was tough, but great at the same time.

Afterwards I did some weight lifting and strength training for my upper body.

During all of my marathons my whole body gets fatigued, so I am really focussing on strength training this time around.

Who is happy Greys Anatomy and Scandal are back on tonight?!

Have a great night!

I’m posting from my iPad so I appologize if the formatting is off. I left my Mac at home for the week.

 

Leave a Reply

Your email address will not be published. Required fields are marked *