If you have ever run a half-marathon, you know the training, preparation, hard work, and nerves that go into it. Yes, I admit to being guilty to saying the phrase “oh, I just ran a half”. However, the more I think about it, the more annoyed I get with myself. Continue reading
Running while pregnant is so very different than non-pregnant running. I have had to shift my train of thought and purpose of running in the past 5 months, but it has been a welcomed change.