Black Friday.

Did you go shopping yesterday?! Normally I always go shopping with my family, but we did not go this year. I didn’t know what to do with my free day off yesterday so I put up Christmas decorations!

5 common running mistakes

If you are a new runner there are so many things to think about it can be overwhelming. It doesn’t have to be! I’ve complied 5 very common running problems that can slow you down, but can easily be fixed. 

TGIF!

I realize it is now Saturday morning, but I’m not changing the title. I had the best of intentions to post this last night (and the title would have worked), but I fell asleep…