
It is no secret that I am a sucker for a good motivational quote, story or documentary. I don’t have much time today to make lengthy post, I will however share this article from Runner’s World. I can definitely relate.
Now that it is summer time I don’t have a lot going on besides working out in the morning and working a few days at the coffee shop. So today I thought I would watch a documentary I had been wanting … Continue reading
If you have ever had a running injury (or any injury that prohibits your from any type of exercise) you know the frustration that comes along with it. Once you get the okay to get back out there and start exercising again it can be exciting and disappointing. Continue reading