Have you always wanted to run a 5k but had to idea where to start or what to do? Well, you’re in luck! I have developed a 12-week training plan that will have you ready to run a 5k by … Continue reading
I am very stubborn, and quite honestly I can be quite stupid.
Yesterday if felt like a heat wave because it was 30 degrees. Lately, the weather in SE Iowa has been in the single digits, and even in the negatives. When I got home I thought I would run outside because it was such a nice day. Well it was, but not nice enough to go glove free. Continue reading
I really, really love coffee. I began drinking coffee when I was a freshman at Iowa, and since have developed an addiction. Kelly and I would frequent coffee shops on a weekly basis to study (the source of my addiction). … Continue reading